R500 Grocery List

Eat Plant-Based on R500 a Week (South Africa)

A simple grocery list that helps you eat healthy, save money, and cook easy meals with everyday food.

✔ Uses food from normal SA shops
✔ No special or expensive products
✔ Includes easy meal ideas
✔ Beginner-friendly
✔ Printable and simple

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    Created by Zama from Eating Plant-Based ZA

    It's Yours!